REM Sleep
Support for getting to sleep, healthy sleep patterns and relaxation around bedtime.

BENEFITS
- Helps with falling asleep and staying asleep.
- Contains 5-HTP an amino acid needed to create melatonin.
- Contains the herbs passionflower and skullcap which support relaxation.
- Helps sleep patterns when adjusting to time zones or shift work.

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Science-backed
key ingredients -
This product contains:
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5-Hydroxytryptophan
Research shows 5-HTP supports serotonin production for relaxation, sleep and calm mood, with effects seen within 2 weeks.
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Magnesium
Inadequate levels of magnesium can lead to short sleep.
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Passionflower
Clinically proven to have calming effects.
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Skullcap
Research indicates those who are feeling anxious.
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How it works
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REM Sleep contains 5-HTP, an amino acid used in the production of sleep hormones, which calm and relax the body for a normal sleep pattern. Magnesium supports muscle relaxation to support continuous sleep. Passionflower and skullcap help to calm and relax the body ready for sleep.

How to take it
Adults:
2 capsules 15 to 30 minutes before bedtime. Repeat during the night if required.

Ingredients
Each gelatin capsule contains:
Ingredients |
Strength |
Units |
---|---|---|
Passiflora incarnata (passionflower) ext. equiv. dry herb |
540 |
mg |
Scutellaria lateriflora (skullcap) ext. equiv. dry herb |
80 |
mg |
5-Hydroxytryptophan |
25 |
mg |
Magnesium aspartate complex 312 mg (equiv. magnesium 62 mg) |
312 |
mg |
Vitamin B3 (nicotinamide) |
12.5 |
mg |
Pyridoxine hydrochloride (equiv. Vitamin B6 5 mg) |
6.3 |
mg |
Also contains: Magnesium stearate, tapioca.
No added: Artificial colours, flavours or preservatives.

More information
It is not recommended to take this product when pregnant or breastfeeding.
Avoid this product if you are taking antidepressant medication or St John's Wort.