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  Magnificent Magnesium

  Magnesium is popular mineral, but did you know 60% of your magnesium is found in your bones? Discover magnesium's role in bone health, sleep, mood, physical relaxation and cardiovascular health,...

  Jane Cronin

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  Recipes & Nutrition

  Lemon Bliss Balls

  These lemon bliss balls are the perfect balance of sweet and tangy, offering a quick and nourishing bite to fuel a busy day. Simple to prepare and packed with goodness,...

  Team Clinicians

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  Summer-Ready Vegan Peach Iceblocks

  Chill out with these Vegan Peach Iceblocks - simple to make, dairy free and gluten free!   Ingredients: 4x Yellow peaches, peeled, halved, destoned and roughly chopped 125g Raspberries 3/4...

  Team Clinicians

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  Detox Salad with Lemon-Ginger Dressing

  A light, crunchy detox salad full of fresh flavors and immune-boosting nutrients. Preparation: 15 mins Take this salad to the next level by adding your favourite nuts, herbs, or Avocado Ingredients...

  Jane Cronin

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