Women & Men's Health

DIM Diindolylmethane (0 comments)

by Jane Cronin Dec 19 2012

Diindolylmethane (DIM) is a natural compound found in cruciferous vegetables that helps your body properly metabolize estrogen.Estrogen and testosterone imbalance can be linked to numerous health issues. Keeping estrogen levels at healthy level in relation to other hormones is key for both men and women of all ages. Uterine, cervical, breast and prostate health all rely on proper Estrogen metabolism to stay healthy…read more

Blue September: Men's Health (0 comments)

by Shane Mason Sep 21 2012

Every year over 500 men die in New Zealand of prostate cancer. That is more than 500 fathers, sons, brothers, grandfathers - gone! This happens because men don't know how dangerous the disease is, they don't talk to their doctor about it, they simply don't do anything about it. This has to stop. Prostate cancer can be prevented if detected early enough ...…read more

Suffering from a Cold or the flu when pregnant or breastfeeding (1 comment)

by Jane Cronin Jul 25 2012

This time of year when everyone seems to be coming down with sore throats, runny noses and coughs, trying to stay healthy is difficult.…read more

Valentines day - Libido (0 comments)

by Shane Mason Feb 13 2012

Libido, where does this word come from? what does it mean? What are the cases of low Libido and how can you improve your sex drive?…read more

6 hot tips for surviving Menopause (0 comments)

by Jane Cronin Feb 07 2012

Excuse the pun! For those of you going through menopause at the moment you may be having one of those hot moments, or have had sleepless nights with night sweats, anxiety, mood swings, weight gain, and prickling skin to name a few symptoms…read more