Are there actually foods that can retard the onset of ageing? Yes and no. Ageing is a normal body process, however the good news is that we now know some foods are richer than others in certain nutrients that we require in greater quantity as we age, and that eating these may help slow the process of premature or accelerated aging.…read more
Dietary supplements are not a replacement for a balanced diet. Always read the label. Use as directed. Do not exceed the recommended daily dose. If symptoms persist, see your health professional.