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Video Library

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Video Series

THE TRUTH ABOUT MENSTRUATION

THE TRUTH ABOUT MENSTRUATION

General overview on how your menstrual cycle works, symptoms of PMS and the role of hormones.

PREGNANCY AND NATURAL HEALTH

PREGNANCY AND NATURAL HEALTH

Learn how the menstrual cycle works and how pregnancy fits plus some general guidelines for support during pregnancy.

MENOPAUSE AND NATURAL HEALTH

MENOPAUSE AND NATURAL HEALTH

How the body works and how hormones affect you. An explaination around what menopause is and the different stages in menopause. Menopausal symptoms and a quick explaination on andropause.

ARE YOUR HORMONES MAKING YOU FAT

ARE YOUR HORMONES MAKING YOU FAT

Learn how your metabolism is set and how to calculate your metabolic rate also some tips around what your body shape tells you about your hormones!

Dietary supplements are not a replacement for a balanced diet. Always read the label. Use as directed. Do not exceed the recommended daily dose. If symptoms persist, see your health professional.
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