Blogs
Latest Coenzyme Q10 research and heart disease
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by... Jane Cronin
What are the benefits of Coenzyme Q10? Can Coenzyme Q10 help with heart health? Can Coenzyme Q10 help with heart failure?…read more
Physio Rehab
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by... Leigh and Steph
Muscle aches, twitching legs, sore joints, physio rehab. Magnesium, Krill Oil, Iron, Arnica, glucosamine and chondroitin. This week we have a guest star blog from Leigh and Steph our friendly local physiotherapists.…read more
Injury: Muscle, Joint, bones
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by... Shane Mason
What happens when you injure your muscle, tendons or bones? How do you treat sports injuries and in some case help prevent sports injuries.…read more
Athletes Foot, Thrush, UTI: Fun with Fungus
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by... Jane Cronin
The current summer weather has created ideal conditions for fungus and bacteria to proliferate. Health wise you may have noticed an increase in tinea pedis or athletes foot, UTI's and bladder infections.…read more
Calcium & Bone Health
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by... Jane Cronin
Healthy Bones, osteoporosis and calcium. Below are some suggestions for maintaining bone health, including exercise, calcium foods, vitamins and minerals. 50% of women and around a third of men over the age of 60 are affected by osteoporosis in NZ …read more