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Stay up to date with current health issues and cutting-edge natural health remedies for free.Our blog offers rare, powerful health tips, empowering you to take back control of your health.

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From Mum to Baby - Probiotics

From Mum to Baby - Probiotics

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by... Shane Mason

Most people do not realise that a totally alien life form lives inside them and that without it life as we know it would not be possible. I am, of course, talking about the healthy, good bacteria (probiotics) found in the large and small intestine.…read more

The Adrenals in Menopause

The Adrenals in Menopause

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by... Shane Mason

There are some tiny glands inside a female body that can aid the transition into and through menopause. These glands are so tiny, yet they are so important, and many women are totally unaware of them. I am referring to the adrenal glands, named for their position in the body – the “above (ad) the kidneys (renal) glands.”…read more

Vitamin D for Dermatitis

Vitamin D for Dermatitis

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by... Shane Mason

Vitamin D deficiency has been linked with skin disorders such as dermatitis. Vitamin D has lowered in New Zealanders in the last thirty years due to covering up while in the sun because of the risk of skin cancer.…read more

Winter Tips to Keep You Going

Winter Tips to Keep You Going

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by... Shane Mason

How's your winter going? The cold and rain has now set in, sending us scrambling for our winter woolies and winter foods and drinks. Here's some tips to spread the warmth and cheer around.…read more

Surviving Winter Holidays

Surviving Winter Holidays

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by... Shane Mason

Travelling these winter holidays with the kids? What can interrupt a winter holiday - Tummy bugs or someone picking up a viral or bacterial infection. When a child comes down with a raging sore throat, chest infection, or just your basic head cold it can place the holiday fun under strain especially if there are other kids not affected, and they want to go out and have fun. And of course there is the risk of spreading it to the family, which can be worse if it is a tummy bug.…read more

Dietary supplements are not a replacement for a balanced diet. Always read the label. Use as directed. Do not exceed the recommended daily dose. If symptoms persist, see your health professional.
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